Friday, August 7, 2015

When is the best time to walk?

What is the best time to walk? Many people find that if they commit to early morning walks, fewer distractions pop up in the afternoon or evening. But if you hate mornings and feel most energetic later in the day -- that should be your walking time. To stay motivated, analyze your habits and choose the time that works best for you.


(info from walking.about.com)

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